Get Started
Ready to get started on your journey to better health and wellness? Our 3-step process makes it super easy.
New to Fitness?
01.
BOOK A FREE TRIAL CLASS
Begin your journey to a healthier you with a free trial class where you'll get to discover what working out at Flo Strength is all about.
02.
MEET A COACH, MAKE A PLAN
Chat with a coach and gain personalized guidance to set goals and forge your path to fitness success.
03.
START TRAINING.
Chat with a coach to sign up for a membership and then it's time to dive into dynamic workouts designed to challenge and transform your body.
ALREADY EXPERIENCED?
If you're already experienced and either seeking to find a new gym or just interested in dropping in for a class, we offer drop-ins for just $30.
Ready to get started? Join Flo Strength now!
Book your free trial class to discover how Flo Strength could help you elevate your health and wellness.
